AUTUMN STILLNESS SOUND JOURNEY
October 17th 11:15 - 12:30
The Pavillion, Alconbury Weald
£16
As the seasons turn and autumn’s golden hues begin to settle, this immersive sound healing experience invites you to pause, release, and realign. “Coming Home” is a gentle return to yourself, to stillness, and to the rhythm of nature’s transition.
The session will begin with intention-setting and gentle breath work, leading into a deep sound immersion with alchemy crystal singing bowls designed to calm the nervous system and open space for clarity, reflection, and grounding.
You’ll leave feeling centered, nourished, and reconnected, ready to step into autumn’s quiet power with ease and gratitude.
SOUND HEALING VISUALISATION INTENTION SETTING JOURNALLING PROMPTS AROMATHERAPY OILS
WHAT YOU’LL EXPERIENCE:
Relaxing to healing sounds
Calming of the mind
Shift in your energy
Resetting your nervous system
Peace, Balance and Harmony
Setting Intentions, gently letting go of what no longer serves you
What to Bring:
We will be in this space for 1hr 15mins and I would recommend wearing loose comfy clothing and bringing a yoga mat, blanket to stay cozy and warm, fuzzy socks, a cushion for your head if needed and an eye mask or an item similar to cover your eyes allowing you to journey deeper within. Please bring a journal or notepad along and any crystals you would like to charge up with the crystal bowls.
I look forward to meeting you, sharing the powerful healing from the crystal bowls
Rachel xx
Autumn Events
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Autumn Stillness
Friday 17th October
11:15 - 12:30
The Pavillion, Alconbury Weald
As the seasons turn and autumn’s golden hues begin to settle, this immersive sound healing experience invites you to pause, release, and realign. “Coming Home” is a gentle return to yourself, to stillness, and to the rhythm of nature’s transition.
The session will begin with intention-setting and gentle breathwork, leading into a deep sound immersion designed to calm the nervous system and open space for clarity, reflection, and grounding.
You’ll leave feeling centered, nourished, and reconnected, ready to step into autumn’s quiet power with ease and gratitude.
Through vibration and deep rest, you’ll be encouraged to:
🌬️🕊️Let go of the energies and emotions that no longer serve you
⚖️🌿Restore balance to the mind and body after summer’s outward momentum
🏡💛Reconnect with your inner landscape, your true home
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Seeds of Intention
Friday 24th October
11:15 - 12:30
The Pavillion, Alconbury Weald
Join me for “Seeds of Intention”, a deeply restorative sound healing experience designed to help you release the old and align with your next chapter.
As the moon disappears into darkness, we’re invited to pause, to turn inward, reflect, and begin again. The New Moon marks a powerful moment of renewal, when the energy of stillness offers fertile ground for setting intentions and sowing the seeds of what we wish to grow in the cycle ahead.
You’ll be gently guided through grounding breathwork and reflection before being bathed in the soothing vibrations of the alchemy crystal bowls, chimes, and other sacred instruments. The sound frequencies help quiet the mind, open the heart, and support the body’s natural ability to restore balance and flow.
Allow yourself to sink into stillness, connect with your inner wisdom, and plant your intentions with clarity and peace.
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The Witch Within
31st October
11:15- 12:30
The Pavillion, Alconbury Weald
Details Coming Soon…
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Super Moon Sound Journey
7th November
11:15- 12:30
The Pavillion, Alconbury Weald
Details Coming Soon…
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